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Diabetes Management

Diabetes Management: Tips for Lowering Blood Sugar

Managing blood sugar is key to diabetes control. Dr. Joseph Alessi, MD, and our professional team at Quick Family Urgent Care provide practical tips to help lower blood sugar, including personalized diet plans, exercise recommendations, and ongoing support to keep you on track for better health. For more information, contact us or book an appointment online. We are conveniently located at 4301 S Flamingo Rd Suite 102 Davie, FL 33330.

Diabetes Management Clinic Near Me in Davie FL
Diabetes Management Clinic Near Me in Davie FL

Table of Contents:

How can a diabetic lower blood sugar quickly?
What is the normal sugar level for those who have diabetes?
Why is it so important to lower your high blood sugar?
What are the warning signs patients should know of high blood sugar?

How can a diabetic lower blood sugar quickly?


An insulin injection can lower high blood sugar (hyperglycemia) in people with diabetes quickly. If you are not prescribed insulin, exercise is your best option for lowering blood sugar levels.
 
Taking missed medications, drinking lots of water, and managing stress are other ways to lower blood sugar levels quickly. It is always important to keep your blood sugar in a normal range if you have type 1 or type 2 diabetes. To prevent potentially life-threatening complications, lowering blood sugar quickly becomes necessary at a certain point.
 
As blood flow at the injection site accelerates insulin absorption, subcutaneous (under the skin) insulin injections provide the quickest response. Due to increased blood flow in these areas compared to other areas like the buttocks or thighs, injecting it into the abdomen, arm, or deltoid is the most effective.
 
Make sure you have taken your long-acting insulin or other diabetes medications if your blood sugar is high. If you have type 2 diabetes, your healthcare provider may prescribe medication to help you maintain a normal blood sugar level. If these medications are missed, hyperglycemia can occur.
 
The fastest way to lower your blood sugar naturally is to engage in physical activity. As a result of exercise, insulin resistance is lower, and glucose conversion is improved. Your cells use glucose for energy during muscle contractions, whether insulin is available or not, resulting in lower blood sugar levels. When you exercise, this effect lasts for 24 hours or longer.
 
Diabetes management relies heavily on drinking enough water since it helps the body excrete glucose.

What is the normal sugar level for those who have diabetes?


Dr. Joseph Alessi, MD, advises that diabetes patients are often asked to monitor their blood sugar levels at home using a blood sugar meter or a blood glucose monitor. You will be instructed by your doctor on when and how to conduct these tests. Your notes will include information about your most recent meal, time of day, recent activities, medications, and other details that may affect the reading. A diabetic patient’s normal sugar levels can vary depending on the situation. For adults, the target levels are usually 70-130 mg/dL before a meal, 180 mg/dL after a meal, 100 mg/dL before exercise (if taking insulin), and 100-140 mg/dL at bedtime.

Why is it so important to lower your high blood sugar?


By managing diabetes properly, complications affecting the kidneys, eyes, and nerves can be reduced. In addition, it reduces the risk of heart disease and stroke, which are 50% more likely among those living with the condition. The level of blood sugar that is appropriate and manageable varies from patient to patient.
 
Diabetes management can be made easier by reducing the health risks associated with diabetes through preventive healthcare measures. With proper care, treatment, and monitoring, patients will be able to live a healthy and stress-free life with their disease.

What are the warning signs patients should know of high blood sugar?


Symptoms of high blood sugar include headaches, difficulty concentrating, blurred vision, fatigue, thirst, weight loss, frequent peeling, and blood sugar levels above 180 mg/dL.
 
Symptoms of diabetic ketoacidosis (DKA) include shortness of breath, fruity-smelling breath, nausea, vomiting, and a very dry mouth. A trip to the emergency room is necessary if you experience these symptoms and are experiencing DKA. Call your doctor immediately for instructions on how to administer insulin and whether a trip to the hospital is necessary.
 
Staff at Quick Family Urgent Care can work with diabetic patients to quickly lower their blood sugar and provide them with the care and services they need. Reach out to us today and meet our team of medical professionals. For more information, contact us or book an appointment online. We are conveniently located at 4301 S Flamingo Rd Ste 102 Davie, FL 33330. We serve patients from Davie FL, Pembroke Pines FL, Miramar FL, Pine Island Ridge FL, Plantation FL, Sunrise FL, and surrounding areas.